Don’t Get Healthy for Instagram, Do It for You

Don't Get Healthy for Instagram - Do it For Yourself (photo by sunny forest)There’s a trend I am seeing in this social media obsessed world. People spend a lot of time and effort ...

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8 Ways to Trick Yourself Thin

8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...