Stop Feeling Embarrassed for Existing

imagine_if_we_obsessed_about_things_we_love_about_ourselvesThe physical toll of carrying around dozens, or even hundreds, of extra pounds is painful. Your back hurts, your knees ...

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8 Ways to Trick Yourself Thin

8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...