Weight Loss From Green Tea
There is finally one easy way to help with the pressures of weight loss. Green tea extract has been proven in studies that it increases thermo genesis and weight loss. Almost everyone knows that green tea has powerful antioxidants, but now it may help in actual weight loss from green tea extract.
The weight loss from green
tea is a safe alternative to traditional diet drugs in particular because it
does not increase the heart rate.
There are
only two ways to treat obesity and one way is dieting and the other is
significantly increasing daily energy expenditure. Weight loss from green tea
is due primarily to increasing, +4%, energy expenditure on a daily basis. No one
knows exactly why this happens, but scientists feel that it has to do with the
high amount of catechin and polyphenols that are in the green tea extract.
Hypertension
Green tea
and weight loss is now becoming a standard in obese weight loss programs. Most
overweight people suffer from hypertension or other cardiovascular problems and
the findings of green tea weight loss is becoming a phenomenon.
The fact that
the heart rate is not stimulated, as it is when ingesting diet pills, qualifies
it as 100% safe for weight loss programs. People with hypertension can relax
knowing there is a safe way to increase their energy and therefore shed the
pounds.
They can
exercise knowing their heart rate is not going to skyrocket due to the
chemicals in their diet pills and they will not be risking a heart attack. It
is believed that the catechin and polyphenols in green tea extract work with
other chemicals in the body to increase levels of fat oxidation and thermo
genesis, therefore, the body burns more fuel.
Green tea
weight loss can be done without diet pills. All that is necessary is drinking
green tea on a daily basis combined with a healthy diet and moderate exercise. After
a few weeks most people will notice a difference in their bodies and energy
levels.
Green tea
weight loss programs are starting to pop up in health clubs nationally. It is a
simple, easy and inexpensive way to incorporate into a standard weight loss
program. Now green tea weight loss programs are being advertised as such, Green
Tea Weight Loss.
These
weight loss programs tend to follow a more organic and vegetarian diet. But at
least it is another choice for the overweight individual. Losing the weight is
the most important issue and if green tea is the component that makes it work
for you, than green tea weight loss is a success.
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