Healthy ‘visual diet’ may help prevent eating disorders

http://ifttt.com/images/no_image_card.png A woman’s perception of her ideal body shape is strongly associated with the body mass index of women she sees in commonly viewed images such as those in magazines and on the television, show study findings.

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8 Ways to Trick Yourself Thin

8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...