Exercise, even in small doses, changes the expression of our innate DNA. New research has described for the first time what happens on an epigenetic level in fat cells when we undertake physical activity.
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8 Ways to Trick Yourself Thin
8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...
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These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people ... -
Author: BodyRock It seems counter-intuitive but some of the choices you make, the ones that seem healthiest, may be actually worki...
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This post is sponsored by Gourmesso I wouldn’t call coffee something I drink so much as something I do . It’s as much a part of my morni...
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