Study suggests focus on lifestyle changes, not weight loss, is key to kids' health

Children who participate in an intensive lifestyle modification program significantly improve their metabolic and cardiovascular health with little weight loss. These study results were consistent regardless of whether the children were a healthy weight or obese.

Read more...

No comments:

Post a Comment

8 Ways to Trick Yourself Thin

8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...