Children’s Preferences for Sweeter and Saltier Tastes Are Linked to Each Other and to Measures of Growth

Children who most prefer high levels of sweet tastes also most prefer high levels of salt taste and, in general, children prefer sweeter and saltier tastes than do adults. These preferences also relate to measures of growth and can have important implications for efforts to change children’s diets. Many illnesses of modern society are related to poor food choices. Because children consume far more sugar and salt than recommended, which contributes to poor health, understanding the biology behind children's preferences for these tastes is a crucial first step to reducing their intake.

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