Labelling teens as overweight can be counterproductive

Ensuring teenagers know exactly how overweight they are encourages them to adopt a healthier lifestyle, but in practice many fail to follow this through. These are the findings of a new study. The relationship between weight perception, body change intention and behaviour was analysed.

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8 Ways to Trick Yourself Thin

8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...