Get a handle on fat-burning in kettlebell class

They are shaped like cannonballs and have inspired thousands of exercise enthusiasts. Kettlebells are the new fitness phenomenon. And it’s quite easy to see why. ​ heavy metal: Instructor Nick Johnson, of Improve Fitness in Bergen Way, Sutton Fields, Hull. Picture: Peter Harbour ​ ​ let off steam: Instructor Nick Johnson puts Ellie Newton-Syms through [...]

Read more...
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

8 Ways to Trick Yourself Thin

8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...