Showing posts with label lack of exercise. Show all posts
Showing posts with label lack of exercise. Show all posts
The winter weight gain
Winters often causes us to gain weight. Every winter we add a few pounds. Most persons really add thosepounds that are hard to lose afterwards.
It’s known that during the winter we are more likely to gain weight, and then in the spring and summer we will pass time trying to lose those pounds we weight more than we should.
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8 Ways to Trick Yourself Thin
8 Ways to Trick Yourself Thin An article from By Chris Freytag The formula for weight loss may be simple-take in fewer calories ...

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These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people ...
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Author: BodyRock It seems counter-intuitive but some of the choices you make, the ones that seem healthiest, may be actually worki...
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This post is sponsored by Gourmesso I wouldn’t call coffee something I drink so much as something I do . It’s as much a part of my morni...